About

“The good life becomes increasingly selfless through an increased awareness of, and sensibility to, the world beyond the self.” — Iris Murdoch

I am a writer, philosopher, and philosophical counselor focused on attention—and how it shapes our relationships with ourselves, others, and the world. My work explores how we become more attentive, free, and fully alive through fiction, essays, contemplative practice, and one-on-one sessions.

My essays and fiction have appeared in Epiphany, Under the Gum Tree, Foliate Oak, Philosophy Now, The Mindful Word, Psychology Today, and various Danish publications. I frequently collaborate with visual artists and editors to explore how text and image can deepen perception and open new forms of understanding.

Drawing on thinkers such as Søren Kierkegaard, Friedrich Nietzsche, Simone Weil, Gilles Deleuze, and Iris Murdoch, my work brings existential philosophy into conversation with acceptance-based psychology and mindfulness. It is guided by a simple conviction: philosophy is not merely something we study—it is something we live.

I hold a PhD in Practical Philosophy from Copenhagen Business School and a Master’s degree in Mindfulness from the University of Zaragoza. I have taught at the University of Copenhagen, Toulouse Business School, Geneva Business School, and served as a visiting scholar at Duke University. Daily contemplative practice and regular silent retreats form the bedrock of this work.

Alongside my writing, I offer philosophical counseling (integrating existential philosophy, Compassionate Inquiry, and mindfulness) as well as workshops on attention, authenticity, and leadership.

Whether on the page, in the classroom, or in private practice, my goal is the same: to create spaces where deeper questions, clearer perception, and a more wholehearted engagement with life can emerge.

I believe philosophy begins not with certainty, but with attention. Every meaningful life begins with the courage to ask better questions and to live them.