“The good life becomes increasingly selfless through an increased awareness of, and sensibility to, the world beyond the self.”
— Iris Murdoch
As a philosopher, novelist, and teacher, I explore how to live more attentively, freely, and authentically. My essays, fiction, and academic research seek to deepen this inquiry.
I write about a life—its restlessness, beauty, and search for freedom, connection, and love. My essays and fiction appear in Epiphany, Under the Gum Tree, Foliate Oak, Philosophy Now, and Danish publications. I collaborate with visual artists so text and image interrupt, deepen, and illuminate each other. I have collaborated with The Mindful Word and Psychology Today.
I hold a PhD in Practical Philosophy from Copenhagen Business School, where I have also taught. I have taught at the University of Copenhagen, Toulouse Business School, and Geneva Business School. I was a visiting scholar at Duke University. My background includes a Master’s in Mindfulness from the University of Zaragoza. I have meditated since 2014 and continue to deepen my life and writing through yearly silent retreats.
Drawing on Nietzsche, Deleuze, Weil, and Murdoch, I blend existential thought with contemplative practice. My aim: to make philosophy practical—wisdom to be lived, not just studied.
In 2025, I founded TAVILA – en skole for kontemplativ opmærksomhed, where I offer online courses, retreats, and contemplative training in Danish. TAVILA integrates Western philosophy, mindfulness meditation, and heart-centered contemplative practice. The school is built on the belief that wisdom deepens when shared. It offers structured programs, immersive retreats, and individual guidance for those seeking a more attentive, spacious, and spiritually grounded way of living. Read more here → TAVILA – en skole for kontemplativ opmærksomhed.)
I split my time between writing and working with creators, athletes, and leaders seeking authenticity, renewal, and clarity. My work helps people live more attentively, move beyond the false self, and reconnect with what truly matters. I give talks and keynotes on attention, authenticity, existentialism, and heart-centered leadership. I invite you to learn more about these offerings through my Speaking page.
FINN JANNING 